Hey Guys

Felt like I should give a quick update, so this was meant to be my journey into fitness and into my gains, but I’ve been bought back down to earth by illness.

I have raging toothache in not one, but two, maybe 3 teeth and it’s actually debilitating me, like I can’t actually human. Add to that a bad chest and cough and all the meds I’m taking you start to get a picture of what’s going on.

At the time of writing I haven’t been to the gym for going on 5 days and my diet has been wayward for about 4 days, so that’s adding to the grumpiness of my mood also.

Please have some patience with me because when I’m better I’ll be back to making those gains at the gym and smashing my diet.

Pete