Struggling with the battle with my mind / Diet talk.

Struggling with the battle with my mind / Diet talk.

Hey Guys. You know when you take a break from a diet and working out and put all your weight back on and fall back into crappy habits? No.... Just me? Thought so! Now I know exactly what I'm doing and where I'm going wrong, but I'm struggling to break away from it. I...

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Where I’m at and goals for the next year ahead.

Where I’m at and goals for the next year ahead.

Hey Guys... I've just spent 5 days in the hospital with my girlfriend after she gave birth to our son, so I've not worked out for a whole 5 days. Shocking I know! But we have 2 other children that I took over responsibility for, it was tiring getting them ready for...

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What do you listen to when at the gym?

What do you listen to when at the gym?

Hey Guys.. This is something that other people don't really give much thought to, they just press play on a play list and go do their workout. I'm the same in that respect, but I've started found myself wanting to learn about the different types of music for the...

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How I deal with Motivation for the Gym and Fitness

How I deal with Motivation for the Gym and Fitness

Hey Guys I've been posting on Twitter for a while about fitness and the gym in general and to be honest, I struggle and have struggled for a long time staying motivated and with keeping my diet clean. I was lazy for a few years with both exercise and my diet. I would...

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My journey in video??

Hey guys For those who knows they'll know I'm a big community person in and around YouTube and fitness so it's only fitting the two coincide a lot. I'm hoping to do a video a week of me just talking with you guys about how the gyms been, targets and all that, that...

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It’s been a while.

It’s been a while.

Hey guys.. I'm just going to be straight up honest, I've not done any exercise or watched my diet for going on 4-5 weeks now and I feel terrible. My whole progress has reversed and I'm back at square 1. Now comes the time where I start again and with a bit of head...

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I’m back, sort of!

I’m back, sort of!

Hey Guys So, if you've been keeping up with my posts you will know that I've been ill recently. I have actually been better for a few weeks now, but have been real busy with events and, then, gearing up for another event in AMERICA. Time has been very, VERY limited...

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I’m ill :(

I’m ill 🙁

Hey Guys Felt like I should give a quick update, so this was meant to be my journey into fitness and into my gains, but I've been bought back down to earth by illness. I have raging toothache in not one, but two, maybe 3 teeth and it's actually debilitating me, like I...

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New Affiliation – MyProtein

New Affiliation – MyProtein

Hey I've been working out for a while now and one of the main things that go alongside working out are supplements.  I've always got mine from MyProtein, I like their stuff, both the quality of product and quality of customer service; including delivery. I'm very...

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